1. What is CPR?
*CPR* is a lifesaving technique used in emergencies when someone’s breathing or heartbeat has stopped. It combines chest compressions and rescue breaths to maintain blood flow and oxygenation to vital organs.
2. When should I perform CPR?
You should perform CPR when:
– A person is unresponsive and not breathing or only gasping.
– You witness a cardiac arrest.
3. How do I perform CPR?
*Adult CPR Steps:*
- Call emergency services (108).
- Check for responsiveness; tap on shoulder and shout.
- If unresponsive, place the person on their back on a firm surface.
- Begin chest compressions:
– Place hands in the center of the chest, interlock fingers, and push down hard and fast (at least 100-120 compressions per minute).
- After 30 compressions, give 2 rescue breaths (if trained or willing).
- Continue cycles of 30 compressions and 2 breaths until help arrives or the person shows signs of life.
4. How deep should chest compressions be?
Compressions should be about 2-2.4 inches (5-6 cm) deep in adults, and at a rate of 100-120 compressions per minute.
5. Do I need to perform rescue breaths?
In many cases, especially for untrained bystanders, performing hands-only CPR (compressions only) is effective. If you are trained and comfortable, you can include rescue breaths.
6. What if I’m afraid I’ll hurt someone?
While there is a risk of injury, the priority is to maintain blood circulation. The benefits of performing CPR far outweigh the risks if done correctly.
7. Can CPR be performed on children and infants?
Yes, but the techniques slightly differ:
– For children (1 year to puberty), use one hand for compressions and give 1 rescue breath for every 30 compressions.
– For infants (under 1 year), use two fingers for compressions and give 2 rescue breaths for every 30 compressions.
8. How often should I refresh my CPR training?
It’s recommended to refresh your CPR training every 1-2 years to stay updated on the latest techniques and guidelines.
9. What should I do after performing CPR?
Continue CPR until emergency responders arrive, the person shows signs of life, or you are too exhausted to continue. Make sure to communicate what happened to the medical team when they arrive.
10. Is there any equipment needed for CPR?
While CPR can be performed without equipment, using an Automated External Defibrillator (AED) can significantly increase survival rates in cases of cardiac arrest.
11. Can you do CPR on Yourself?
No.
12. When not to do CPR?
- Conscious
- Pulse & Respiration is present
- Hysteria
- Simple fainting
- Convulsions/ Fits/ Epilepsy
- Recovery by CPR.